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Human Wise
Ep53: Stop Chasing Happiness - Why Happiness Isn’t the Goal and What to Focus on Instead with Frank Martela
Helen Wada 24/12/2025 Helen Wada 24/12/2025

Ep53: Stop Chasing Happiness - Why Happiness Isn’t the Goal and What to Focus on Instead with Frank Martela

In this episode of the Human Wise podcast, host Helen Wada explores why happiness is not something to be chased, but something to be cultivated, in conversation with Finnish philosopher, researcher, and author Frank Martela.

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